Yoga Nomads and A Yoga have partnered to share the joy of beginning with you. This series of four 75-minute classes will allow you to engage with yoga in an accessible and fun way building confidence and community as we go. Starting with foundational poses and moving through gentle flows and modifications, this series will set you up for success no matter where yoga takes you. Along with the weekly in-person classes, you will have access to additional learning materials and pre-recorded classes to help build your confidence and continue your learning between sessions. Whether you’ve never stepped onto a mat before or have only tried a few classes, this series offers the perfect blend of guidance and practice to help you get started.

In person sessions Feb 23, Mar 2,9,16 12:30p.m.-1:45p.m.