This event is all about expanding community and connecting to your body through breath.

Join Yoga Nomads for a 75 minute flow class at the NEW Pilates in Guelph South location. This will be a feel good practice, opening hips and hearts with a curated playlist to enhance your experience.

Let’s come together, welcoming this beautiful new studio to the Guelph wellness community.

Stay after class and for Komucha (it’s on tap!)

Ticket includes: Flow & Kombucha