Urban Retreat
Dec
1
1:00 PM13:00

Urban Retreat

Step into December with a renewed sense of grounding and inner connection. Join us on December 1st in Guelph for an intimate urban retreat designed to nourish your body and soul before the holiday season begins.

The afternoon begins in the beautiful studio space at 42 Quebec St., where Yoga Nomads will guide us through a 2-hour yoga practice designed to connect you deeply with your body through intentional, grounding movement. This practice will bring you back to yourself as you prepare to enter the final month of the year.

Post-yoga, we’ll gather at Miijidaa for a nourishing three course meal guided by Unfold Co., our dinner conversation will go beneath the surface, inviting us to explore meaningful reflections and share in authentic connection. This is your time to nourish yourself deeply, building a sense of calm and clarity to carry through the season ahead.

Give yourself this enriching experience to end the year from a place of true connection. Tickets are limited—booking now open♥️.

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Retreat Q & A with Yoga & Aromatherapy
Sep
30
1:00 PM13:00

Retreat Q & A with Yoga & Aromatherapy

We are coming together to talk about our upcoming January 2024 retreat!

Join us for an all levels flow practice followed by a blending workshop with The Aromatherapist. In this workshop we will explore the different ways aromatherapy can help you with your yoga practice; whether it be for calming down & eliminating stress, or for energizing & invigorating your mind, body & spirit. Each attendee will have the opportunity to blend 4 small roll-ons to be used in your yoga practice, and beyond!

We’ll offer several opportunities for questions about the retreat throughout this 2 hour workshop.

This workshop is free, we are so looking forward to being with all of you!

Space is limited, sign up below :)

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Community Flow
Sep
9
11:00 AM11:00

Community Flow

Join Yoga Nomads for a 75 minute all levels flow class. This feel-good practice is designed to strengthen, increase mobility and leave you feeling connected to your body.

Stay and hang out at Royal City Brewing’s beautiful Beer Hall or patio and enjoy a drink on us.

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Yoga and Meditation with Selam Debs SOLD OUT
Nov
29
6:30 PM18:30

Yoga and Meditation with Selam Debs SOLD OUT

  • Guelph Black Heritage Society (map)
  • Google Calendar ICS

Yoga Nomads is thrilled to bring Selam Debs to The Guelph Black Heritage Society for an all levels Yoga & Meditation practice.

Selam Debs is the owner and director of Juici Yoga studio and the creator and founder of selamdebs.com. Selam is a certified Holistic Life Coach, trained in Energy Psychology by the Institute of Harmonious Living. ‘

Selam in languages spoken in Ethiopia/Eritrea means Peace.

Peace, love and justice are the foundation for providing my clients with the physical, emotional and spiritual healing, growth and transformation they and we all desire.

She is a mother, singer, songwriter, poet, writer, thinker, activist and yoga & wellness professional.

She is Ethiopian and born in Amman, Jordan and grew up in Regent Park and Scarborough, A mother of a teen boy, a yoga & meditation teacher, a Lululemon Ambassador, a Holistic Life Coach, Reiki Master, singer, songwriter, poet and Antiracism educator.

Her love for yoga is infectious and is rooted in radical self-acceptance, deep love, self-examination, present moment awareness and seeing people as they are with radical compassion.

Selam is most passionate about advocating for the rights of Black, Indigenous and racialized people with importance in educating our communities on racial justice, antiracism and equity.

As a survivor of abuse, Selam believes that healing personal and intergenerational trauma and thriving is our birthright through accessing therapy, coaching and telling our stories.

What she knows for sure is we need to collectively speak up to inequities and share our stories to change narratives, structures, institutions, our community and the world.

You can learn more about her Antiracism Course on www.selamdebs.com.

She has always been a seeker, in search of answers to life’s greatest questions. Through her journey, she has come to believe that there is no greater importance and gift in life than finding your purpose and aligning with your highest self. This purpose not only creates a passionate and fulfilling life but serves and uplifts others, your community and ultimately the world.

She continues to look for ways to connect her passions, gifts, and talents to ways in which they can be used for service. Today, she advocates for the empowerment of Black, Indigenous and racialized women, girls, femmes, trans and non-binary youth. She believes that she can use her voice to encourage youth and adults to experience that standing up, speaking up, and uniting in the pursuit of social equity, antiracism and dismantling structural racism do make a difference.

Prioritizing the Black, Indigenous & Racialized community to attend on a sliding scale:

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A day to move and rest. SOLD OUT
Aug
29
9:00 AM09:00

A day to move and rest. SOLD OUT

Join Yoga Nomads for a revitalizing day of movement and rest at a spectacular private venue just outside of Guelph.

We will flow and take time to quiet the body with meditation & yin. We will nourish our bodies with delicious local food and enjoy free time poolside.

Connection to the body creates peace in the mind.

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Sweet Summer Flow @ Four Fathers Brewing
Aug
14
7:00 PM19:00

Sweet Summer Flow @ Four Fathers Brewing

August evenings are some of the sweetest of the year in our spectacular country.

Come join us for a socially distanced outdoor flow in the Biergarten at Four Fathers Brewing!

This will be a 75 minute flow class accompanied by a curated playlist to enhance your experience. After class we’ll enjoy that post-yoga feeling with a delicious pint of craft brew.

Ticket includes: Flow & Post-flow pint (non-alcoholic options available)


Spaces are limited, sign up ahead of time to guarantee your spot 🌈

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Clear Perspective Flow
Jan
24
7:00 PM19:00

Clear Perspective Flow

Move with us into 2020!

Clear Perspective Flow will be full of dynamic movement designed to build strength and increase range of motion.

We’re thrilled to be partnering with Four Fathers Brewery, their beautiful space is the perfect spot to sweat it out and enjoy a post yoga beverage. Make it a night with us, stay for dinner and a night cap;)

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Nomad Holiday Flow
Dec
8
3:00 PM15:00

Nomad Holiday Flow

  • 42 Quebec Street Guelph, ON, N1H 2T4 Canada (map)
  • Google Calendar ICS

The holidays are a time to be together!

This will be a feel-good practice, we'll be tapping into the incredible energy we create when we flow together as one big happy crew!

This class is cash donation, all proceeds go to Guelph Wellington Women in Crisis.

No need to pre-register for this class just bring yourself and anyone you'd love to flow with :).

Happy Happy Holidays ♥
Kayli & Meg

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Expansive Flow
Oct
18
7:00 PM19:00

Expansive Flow

This event is all about expanding community and connecting to your body through breath.

Join Yoga Nomads for a 75 minute flow class at the NEW Pilates in Guelph South location. This will be a feel good practice, opening hips and hearts with a curated playlist to enhance your experience.

Let’s come together, welcoming this beautiful new studio to the Guelph wellness community.

Stay after class and for Komucha (it’s on tap!)

Ticket includes: Flow & Kombucha

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Flow into Stillness
Oct
6
7:00 PM19:00

Flow into Stillness

  • Arrive Yoga + Mindfulness Centre (map)
  • Google Calendar ICS

Vinyasa and meditation are a beautiful partnership. Flow explores the breath-body connection through movement. We’ll move to connect, release tension and open our bodies.

Our yoga practice prepares us for stillness, a seated meditation. Our sit will explore connection to our body through observation.  

This practice is for absolutely everyone :). Flow into Stillness is the perfect way to end your week!

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Sunset Farm Flow
Sep
21
6:00 PM18:00

Sunset Farm Flow

  • The Motts' Equestrian Centre (map)
  • Google Calendar ICS

Join Yoga Nomads for a 75 minute flow class as the sun is setting at the farm. This will be a feel good practice, opening hips and hearts with a curated playlist to enhance your experience in the countryside.

Stay after class to take in the view with Kombucha and Food Truck snacks.

Ticket includes: Flow & Kombucha



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Strength in Motion
Jul
27
7:00 PM19:00

Strength in Motion

A 75 minute flow LIVE DJ FLOW at Royal City Cross Fit!

Ticket includes:
75 minute Live DJ Flow + 1 pint of beer from Royal city brewing (or kombucha)

$15 for Royal City Cross Fit members
$25 for non-members

Pierogi Pigs food truck will also be there after selling pierogis!

This is going to our most epic flow experience yet! We cannot wait to move with this crew!!

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Float. Fly. Create. [Workshop+Flow]
Jun
22
12:00 PM12:00

Float. Fly. Create. [Workshop+Flow]

Float. Fly. Create. is a two part practice. We will begin with workshop style play!

We will move through progressions for floating into and out of various postures. We will also breakdown handstand and how to bring this into your regular flow practice.

After we’ve workshopped, we’ll flow! This is an opportunity to bring floating and handstand work into your practice while it’s fresh.

There will be progressions offered for absolutely all levels. This Workshop+Flow is for anyone who would like to learn about vinyasa and getting upside down.

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Creative Flow
Jun
7
7:00 PM19:00

Creative Flow

This FREE class is our gift to you! We are overwhelmed with the love and support from the nomad crew. Come flow - bring anyone and everyone you think might enjoy vinyasa.

Vinyasa is about connecting to your breath through movement. This can be done as group in a studio and individually in your own space.

Meg’s 90 minute creative flow practice is designed to spark your creative side. We will flow as a group with collective rhythm and there will be time to play with moving through postures intuitively, with your own rhythm. This is the beginning of developing a home vinyasa practice.

This Friday night flow will be accompanied by a Live DJ and will conclude with Live Handpan Drum for meditation.

SUNDAY SESSION PLAYLIST

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